wiped out

since the weekend ive felt tired and not sleeping well at all, but today i feel like iam back to normalish i had a good nights sleep last nite 1st since saturday night and i now feel like doing stuff again, i think iam a bit tired as all the extra gym stuff ive been doing and being busy at work, but hey oh least iam now feeling human again tho

on the way home last nite the bus had to take a detour as part of ilkeson road was blocked off near the gegorey pub, aparently there was a chap running around with a gun whats the place coming to hey your safe nowhere these days

anyway stay safe outhere as there's mad folk around