makes a change


Aint it nice to see some sun for a change after all this rain just hope it lasts a bit thats all, as ive had enough of getting wet and feeling glumy
so this big bang experiment seemed to have gone okay without a glitch but it would be intresting to see when they do the full experiment and the 2 beams of light do meet up wonder if anything will happen like beginning of life of owt it would be intresting hey, and least this experiment has put all the nutters out there pain thinking the world will end hey
so with the marathon coming up at the weekend my trainer has been putting me though hell this week but he said iam not quite ready to attempt the 13 mile run this time round be he saidi should be pleased with what ive done so far i can now quite happly run 5 miles and the changes in my body have been great ive nearly lost my double chin and most of my old shirts fit me again so quite happy there
so at the moment iam just going to carry on with my traning and get down to what my body weight should be, and ill do a marathon later in the year
iam off out side for a cuppa for 10 minuets at its been a busy afternoon so far and enjoy the sun while it lasts

not good

after a rubbish week i went out for a pint last night again been out a bit lately these last 2 weeks anyway i poped into the bell in town and since its been done up iam not to keen onthe old place i like to drink in the 1st room on right when you just enter the place, yes the place did need tarting up a bit but what they have done is not good to me

they had a upstairs resturant and you could eat food in the back bar, now since they have done the place up you can eat in every room last night i went in at twenty past 9 and they were a couple of people eating in the little room and it stank then to top it off the bar maid cleared the plates off the tables and put them on the bar top right next to me

someone left a whole fish and it was stinking the palce out a couple of people left the little side room and went else where, it was an other half an hour till the bar maid decied to clear the plates of food i nto the bin, i did leave cos the smell was bad, shame realy cos that little room onthe right as you go in is not bad get now iam not so sure about it

anyway iam off and stay safe out there