down time

what a few busy weeks its been the start of term at the university wherei work and a few weeks before start of term i was working 80ish hours a week helping out here there and everywhere,

but now iam enjoying a bit of quiet time last weekend was the 1st whole weekend i had to myself in about 2 months when i wasnt either seeing friends or working either at the university or with my dad, i can tell yeh it was nice to have notthing to go out for but i had loads to do at home which ive almost done and also watch 8 weeks worth of telly in about 4 days it took some doing but i did it now iam almost caught up my pile of video tapes by the side of the telly have gone down to 1 so am watching that tape this week and from sunday iam all caught up on me telly

one thing i have done is brought a new freeview box with a hard drive on, a nice bit of kit so no need for video tapes and trying to keep track of whats on what tape, one use full thing ive found with this new free view box is wheni want to watch something all i need to do is look for a episode of a serise in date order and simple,

ive also done lots of music film and telly series downloading so also while ive had more tme ive been copying the stuff to dvd and am over the nect few weeks will be watching some of prison break and csi new york which ive been wanting to watch for a while, but think the 1st thing ill watch is serise 3 and 4 of battlestar gallatica which season 1 and 2 have been very good

the gym is going good progress is going how i want and now ive changed my program around a bit iam starting to lose a little more weight, this week ive managed to lose 2lbs but the last 6 weeks ive not realy lost any

the reason for this ive been told is that ive gotten used to my program and find the work out quite easy so iam not working hard like i was when i 1st started the progam, i should realy change my program every 3 - 4 weeks so now iam going to keep on track on this , and also go to the gym more often asive been 1 week i was going 3 or 4 times a week then the next 2 - 3 the week after i probly not go at all, but this last month ive been regularly going 3-4 times a week again so just see what happens


anyway ive got to go and pick up the post stay safe as i still see there madduns about

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